Education & Tools For health & well-being of our inner divine femininity

No matter your gender or sexual identity, we all have an essence known in ritualistic and spiritual lineages as our divine feminine: a connection to our emotional and energetic selves. The understanding of the subtle energy bodies is a large part of our health outcomes, and one that has been embraced by eastern traditions such as yoga, acupuncture, Chinese medicine, and other easter modalities for centuries. As Westerners, we call this, “culture.” Our connection to community, art, spirituality, and sense of purpose. Below are resources to ignite your inner, energetic, creative, divinely feminine self. Enjoy.

Click any image below to be taken to the resource website

women’s Reproductive Health & body autonomy:

The next generation of humanity is only as strong as its mothers.

Women need to be empowered to feel equipped and ready to become mothers. With changes to the US Supreme Court justices and the recent overturn of Roe. V. Wade, protecting a woman’s right to abortion access in the United States needs our support and voices! Get involved on a local level:

**Duck Duck Go** allows web users to get seamless privacy protection on your browser for free with one download: Private Search, Tracker Blocking, & Site Encryption. No one deserves to know your private business. **Click Here.**

With more than 700 health centers, **AbortionFinder.org** features the most comprehensive directory of trusted (and verified) abortion service providers in the United States. **Click Here.**

**All-Options** (formerly Backline) uses direct service and social change strategies to promote unconditional, judgment-free support for people in all of their decisions, feelings, and experiences with pregnancy, parenting, abortion, and adoption. We recognize that these issues are complex, but one thing is certain: Everyone deserves to have all options! **Click Here.**

**Midwest Access Coalition** (MAC) envisions a world in which all people have access to safe, free, legal abortions wherever they live. MAC serves: Illinois, Indiana, Iowa, Kansas, Michigan, Minnesota, Missouri, Nebraska, North Dakota, Ohio, South Dakota, Wisconsin. **Click Here.**

**Dopo** is an international co-operative of doulas, educators, artists, and advocates, on a mission to redefine how we experience and talk about abortion. **Click Here**

The **Keep Our Clinics** campaign provides funding to independent clinics to cover tangible expenses like increased security, building repairs, legal fees, and community education and advocacy. Make a donation today to #KeepOurClinics!

**Plan C** provides up-to-date information on how people in the U.S. are accessing at-home abortion pill options online. They do not give medical or legal advice or sell abortion pills. Plan C is an educational resource for learning about how people in the US are accessing abortion pills and safely managing their own abortions. Search by state to find referrals to access at-home deliver abortion pills. **Click Here.**

INeedAnA.com is here to help you understand how to get an abortion.

First, we’ll need a little bit of information to help find what’s most relevant for you. None of this information will be stored or shared, ever. Click Here

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**Exhale Pro Voice**
Text Exhale Pro-Voice for nonjudgmental after-abortion support.
Available in the United States and Canada:
**617-749-2948**

**Connect & Breathe** creates a safe space to talk about abortion experiences by offering a talkline staffed by people trained to listen and provide unbiased support and encouragement of self-care. Whether abortion has affected you or a loved one, yesterday or years ago, we are here for you. **Click Here** or call:
**1-866-647-1764**

**The Center for Reproductive Rights** is a global human rights organization of lawyers and advocates who ensure reproductive rights are protected in law as fundamental human rights for the dignity, equality, health, and well-being of every person. **Click Here.**

**Beyond The Paper Gown** offers news, conversations, and resources for health topics specific to women’s unique health needs and challenges.
**Aftershocks:** *(Free Webinar)* Unexpected Consequences of the Roe v Wade Decision. Implications for rights, health, privacy and business. **Click Here.**

**Pandia Health** All birth control methods require a doctor visit for a prescription. With Pandia Health you can do this from the comfort of your home.
1. Online evaluation: Fill out our online health form
($20 doctor fee applies)
2. Doctor prescription: Expert doctors will review your questionnaire and prescribe the medication that fits you the best.
3. FREE delivery: Straight to your mailbox with automatic refills and free delivery!

**The Spiral Collective** supports people in reproduction, abortion, and loss comprised of doulas, birth-workers, and passionate reproductive justice advocate in the Twin Cities of MN. **Click Here.**

**M+A Hotline** offers support to self-manage your miscarriage or abortion, and download abortion pill guides in English or Español.
Call or text the **Miscarriage + Abortion Hotline**
**1-833-246-2632**

**Don’t Ban Equality** keeps a regularly updated database of corporate responses to the overturning of *Roe v. Wade*, click here. Populated by McPhearson Strategies.

At **UnRestrict Minnesota**, we believe that deciding whether or when to become a parent is about freedom and control over our lives at our most basic level: our bodies, our families, our life’s path. We believe that everyone should have the freedom to access health care without politically motivated and medically unnecessary restrictions. If you agree, learn more about the laws that restrict abortion access in Minnesota and join us in taking action.

**Apiary Collective PSO Finder:** As of April 2022, there are over 50 organizations working across the country providing practical support to people seeking abortions. Find your local Practical Support Organization. **Click Here**

At **Abortion Access Front** (formerly Lady Parts Justice League) We are a coven of hilarious badass feminists who use humor and pop culture to expose the haters fighting against reproductive rights. **Click Here.**

**Planned Parenthood North Central States** Your health is our highest priority and we believe your body is your own. Whether in person or by telehealth, get the expert sexual health care you need, because this space is for you. **Click Here.**

Abortion Funds help people get the abortions they want and need. Give to abortion funds; protect abortion access. It’s that simple. Click Here.

***Buy Supplies For Local Clinics:*** Abortion providers across the country are in need of basic items for patients who are traveling for care — Uber gift cards, snacks, underwear, etc. Click through each city to see the wish list items you can purchase directly for the independent clinic, abortion fund, or clinic escort group!

Solutions For A More Diverse & Inclusive World

BLM Complimentary Body Work Through One MedicineLocal yogi and social justice advocate James Orione offers seminars and trainings in how to use yoga to incorporate social and racial justice practices into our lives. Click Here — **Social Justice Awareness, Practice, & Resources**
Local yogi and social justice advocate James Orione offers seminars and trainings in how to use yoga to incorporate social and racial justice practices into our lives. Click Here

Astrology for self-discovery, mindfulness
and healing

Astrology app including free daily horoscopes and weekly podcasts, with additional paid content available. All supporting the LGBTQIA+ community by employment & financial contributions. Click Here.

#8CantWaitData proves that together these eight policies can decrease police violence by 72%. Minneapolis has yet to enact four of the eight policies: Banning Chokeholds and Strangleholds, Requiring Exhausting Other Means Before Shooting, Ban Shooti… — **#8CantWait**
Data proves that together these eight policies can decrease police violence by 72%. Minneapolis has yet to enact four of the eight policies: Banning Chokeholds and Strangleholds, Requiring Exhausting Other Means Before Shooting, Ban Shooting At Moving Vehicles, Requiring Comprehensive Reporting. Click Here

Solutions for Healthy Living Practices

Yoga SanctuaryLocal non-profit yoga studio supporting programming for youth & at-risk communities, as well as standard public classes. Click HereSubscribe to their virtual class offering to see a class on the throat chakra by yours truly! — **Yoga Sanctuary**
Non-profit yoga studio supporting programming for youth & at-risk communities in the Twin Cities, as well as public classes, workshops, and class series. Click Here
*Subscribe to their virtual class offering to see a class on the throat chakra by yours truly!*

Lauren BongiornoIf you suffer from Type 1 Diabetes, Lauren has resources to help integrate the lessons of yoga & exercise into your life. Click Here — **Lauren Bongiorno**
If you suffer from Type 1 Diabetes, Lauren has resources to help integrate the lessons of yoga & exercise into your life. Click Here

Yoga International

For over 30 years we’ve been leading people like you to the best yoga classes and teachers in the world so you can experience the transformational health benefits of yoga. Click Here.